This week I interview my first ever Pro Motion U guest! Doctor of Physical Therapy, Certified Athletic Trainer, colleague, friend, & badass... Dr. Linda Froemming! We have an absolute blast on this episode! We chat about her journey and what it took her to go from Physical Therapy Aide/ATC to Doctor of Physical Therapy at Nike World Headquarters! We also share our best tips/tricks/hacks for staying active during this crazy holiday season and turn that extra helping of turkey into karate kicks!Home Workouts Download: https://mailchi.mp/594a109c161a/home-workout-worksheet