Want to hear J's diary entry from 4 years ago? On this episode, Coach J revisits old tweets and her diary to compare how far she has come (or maybe not that far) in her quest for happiness and to live a life she loves. She then discusses the bigger picture of the podcast: to help herself and to share what she is learning because we all undergo similar patterns even when they look different. Cool down as Coach J shares her excitement to learn about something new....this is the beginning of a series based on the different paradigms for enlightenment.