Today's mindfulness matter is all about household management. If you have ever lived with another person, you've had to navigate shared responsibilities, which isn't always easy to divvy up if you feel like you're the person who has to handle everything or that you're constantly doing housework that you hate. This one's for you.

This episode is sponsored by the Conscious Conversation Power Pack.

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Go to www.mindfulnessmatterspodcast.com/ for scripts and templates to make your challenging chats easy!