BREATHE - This Is Life

7. Night of Magic - 24 Sacred Nights


Listen Later

✨ 7th Night of Magic — The Night of Ancestral & Emotional Healing

— Energy of July


Welcome to the seventh Night of Magic, a night devoted to recognizing the deep roots of our emotions — both personal and ancestral.


Tonight reminds us that every feeling carries a story, a memory, or a lesson. When we allow ourselves to fully feel our emotions, we create space for release, healing, and growth.


Many of us have learned to suppress certain emotions, believing that only joy, love, or lightness are acceptable. But sorrow, heaviness, or sadness are equally valid. They are part of the river of life — the flow that moves through us.



🌕 The Energy of This Night


This night invites reflection:


✨ Which emotions have I been pushing aside?

✨ Where in my body do I feel tension, heaviness, or resistance?

✨ Are there ancestral patterns or family emotions I am ready to honor and release?

✨ How can I allow both my light and shadow to coexist within me?


Our nervous system acts like a river — wide and flowing when we feel safe, narrow and blocked when we feel overwhelmed. This night encourages us to let the emotions flow freely, creating inner space for growth.



🌿 Incense for This Night

• Lavender: Promotes emotional balance and inner peace

• Sage: Clears emotional blocks and stagnant energy

• Myrrh: Supports reflection, self-compassion, and ancestral connection



✨ Manifestation Reminder


Manifestation tonight is about creating inner space by honoring what has been hidden or suppressed.


Ask yourself:

• “Which emotions am I ready to welcome fully?”

• “Where can I create harmony between my inner light and shadow?”

• “How can I honor my ancestral and family patterns while staying true to myself?”


And remember: your seventh wish is to be burned tonight. Trust the universe to carry it forward while you open to the deep wisdom that flows through your emotions and ancestral lineage.


...more
View all episodesView all episodes
Download on the App Store

BREATHE - This Is LifeBy Monika Schuster