In this episode we deep-dive into the psychology behind self-justification. Why do we feel the need to justify ourselves to others? Why do we feel that we owe people an explanation for cancelling on plans, making a decision or doing something? Why can’t “no” be enough?
We unpack the evidence behind it, and leave you with a few tips and reflection points.
 
Follow us on social media at:
💗 <a href="https://www.tiktok.com/@unconditional.uncensored?_op=1&_r=1&_t=8dLdxope60I">TikTok</a>
💗 <a href="https://instagram.com/unconditional.uncensored?igshid=MzRlODBiNWFlZA==">Instagram</a>
💗 <a href="https://www.facebook.com/UUPodcast?mibextid=LQQJ4d">Facebook</a>
Enjoy!

In this episode we deep-dive into the psychology behind self-justification. Why do we feel the need to justify ourselves to others? Why do we feel that we owe people an explanation for cancelling on plans, making a decision or doing something? Why can’t “no” be enough? We unpack the evidence behind it, and leave you with a few tips and reflection points. Follow us on social media at: 💗 TikTok 💗 Instagram 💗 Facebook Enjoy!

In this episode we deep-dive into the psychology behind self-justification. Why do we feel the need to justify ourselves to others? Why do we feel that we owe people an explanation for cancelling on plans, making a decision or doing something? Why can’t “no” be enough?
We unpack the evidence behind it, and leave you with a few tips and reflection points.
 
Follow us on social media at:
💗 <a href="https://www.tiktok.com/@unconditional.uncensored?_op=1&amp;_r=1&amp;_t=8dLdxope60I" rel="noopener noreferrer">TikTok</a>
💗 <a href="https://instagram.com/unconditional.uncensored?igshid=MzRlODBiNWFlZA==" rel="noopener noreferrer">Instagram</a>
💗 <a href="https://www.facebook.com/UUPodcast?mibextid=LQQJ4d" rel="noopener noreferrer">Facebook</a>
Enjoy!

7. "No" is a full sentence

Unconditional &amp; Uncensored is a podcast between two best friends living on two different continents. We discuss all things life, love, perspective, friendship, mental health and so much more! Here you’ll find objective opinions, blatant honesty, complete absurdity and a safe space to share anything you can think of. Our friendship is unconditional, and our chats 100% uncensored, so you name it, we’ll bring it!

Grab a glass of wine and come join our chats; come be a part of our friendship and enjoy the ride.

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Unconditional & Uncensored is a podcast between two best friends living on two different continents. We discuss all things life, love, perspective, friendship, mental health and so much more! Here you’ll find objective opinions, blatant honesty, complete absurdity and a safe space to share anything you can think of. Our friendship is unconditional, and our chats 100% uncensored, so you name it, we’ll bring it! Grab a glass of wine and come join our chats; come be a part of our friendship and enjoy the ride.

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7. "No" is a full sentence

7. "No" is a full sentence