When it comes to exercise, we can make it out to be this big thing. We have to go the the gym and get a membership, then I need the clothes, then the water bottle. Also I'm gonna need one of those heart rate counting watches. As well as the fact that we can't actually go to the gym until we've lost a few pounds or else we feel uncomfortable. It's not a wonder why people get so discouraged, it does seem like a lot of work.

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

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