Whether big or small, love handles is a thing that we could all do without. The problem being is it's hard to get 'targeted' weight loss. So unless we're focusing on an all around body approach, there's not much that's going to be accomplished. There are, however, some easy to incorporate ideas to help you along the process.

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

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