A year ago I attended a workshop on pelvic health - and I left this workshop in a state of total overwhelm! Turns out almost everything links back to our pelvis, and there are almost more misconceptions out there than there is truth!

That’s why for the this episode I speak with the amazing Dr. Erin Caust. As a physiotherapist specialised in pelvic health, Erin is here to advocate for everyone who’s been ever been sent home after opening up about their struggles to a practitioner.

She lights up when speaking about the ways she wants to empower women with pelvic issues everywhere. This conversation is so juicy and jam-packed with tips and tricks!

Expect some myth busting, some practical recommendations, and lots of inspiration! Even catch some tips on how to increase your orgasm…

You can find Dr. Erin on her website: elcphysiotherapy.com or send her an e-mail: [email protected]

Let’s start Turning On, together!

Want to know more, have topics you'd like me to discuss, or would like to be featured on the podcast? Find me on Instagram @liz.hunter.coaching, or on my website: www.lizhuntercoaching.com. Let's chat!

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Liz