60 minutes classes go really quick. So get on your mat, get in the pose, breathe deep and free and see what you learn about yourself

7. PRACTICE - 60min, 60 minutes goes really quick

For the “go getting,” high performers, who believe In the idea, we don’t need to do anything outside of us to be extraordinary. Be first, and let the “doing” flow from there. 

The episodes are live recordings of classes. This podcast experience will give practitioners insights, tools and strategies to better take on their personal, professional, fitness & health goals, while increasing the quality of everyday life.

Health & Fitness

For the “go getting,” high performers, who believe In the idea, we don’t need to do anything outside of us to be extraordinary. Be first, and let the “doing” flow from there. The episodes are live recordings of classes. This podcast experience will give practitioners insights, tools and strategies to better take on their personal, professional, fitness & health goals, while increasing the quality of everyday life.

For the “go getting,” high performers, who believe In the idea, we don’t need to do anything outside of us to be extraordinary. Be first, and let the “doing” flow from there. 

The episodes are live recordings of classes. This podcast experience will give practitioners insights, tools and strategies to better take on their personal, professional, fitness &amp; health goals, while increasing the quality of everyday life.

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7. PRACTICE - 60min, 60 minutes goes really quick

7. PRACTICE - 60min, 60 minutes goes really quick