7: Pre-Recorded - Struggles of Working with a New Coach and Program - July 20, 2022

Today's episode is a pre-recorded zoom call with the Thriving Lives Community where I talk about my current struggles of starting to work with a new coach for my Comp Prep in the summer of 2022. I discuss my struggles along with the normal struggles that we all go through when beginning a new journey with a new coach.

Thriving Lives PODCAST:

Every week I host a zoom call to discuss various topics be it flexible dieting, how to track your macros, the importance of lab work, the effects of cortisol on the body and fat loss, mindset, q&a’s, client spotlights and MORE. I intend for this podcast to primarily consist of my current clients who were not able to join on the zoom call from that week. 

LINKTREE (new client questionnaire, IG/FB, website, and more!):

https://linktr.ee/thrivinglivesfitness