In this episode, I discuss why it's so important for us to embody our anger, rather than suppressing it. And I guide you through two ways that you can initiate a deeper, more constructive relationship with your anger.

Mentioned in this episode:

Episode 5: How to Feel Your Feels

School of Embodied Arts

Music from this episode:

"Willow and the Light" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 4.0 License

http://creativecommons.org/licenses/by/4.0/