<p>In this episode,  Sadie and Owen talk about the Self Love card. They explain what it means to truly love yourself and provide some tools to help us improve our relationship with ourselves.</p>

In this episode, Sadie and Owen talk about the Self Love card. They explain what it means to truly love yourself and provide some tools to help us improve our relationship with ourselves.

<p>In this episode, &nbsp;Sadie and Owen talk about the Self Love card. They explain what it means to truly love yourself and provide some tools to help us improve our relationship with ourselves.</p>

7. Self Love: Embracing the True Self

Help, I'm Awake, is a podcast about exploring mental health through the lens of spiritual ideals. Sadie Stevens, with a Bachelor's in Economics and Business, and Owen Whitham, with a Bachelors in Acting, are also both Shamanic Reiki Masters. They use their personal experience to philosophize about how these topics go hand in hand with living the human experience.

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7. Self Love: Embracing the True Self

7. Self Love: Embracing the True Self