Tiffany covers the importance of staying grounded amidst a troubled atmosphere. Along with Neda, they engage in a dialogue about the part of the body most connected with willpower and boundaries. Tiffany explains what happens when there are imbalances this region. Spiritual insight and experiences from Tiffany Keefer are shared. 

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This episode dives into the age-old concept of twin flames, soul mates, soul counterparts, karmic mates, etc. Myths, theories, and common beliefs are addressed, Tiffany would like to add that Lilith chose to rebel against God and essentially became a demon, a demon who inflicted sickness on babies. In Lilith’s place, God created a submissive wife for Adam. Her name was Eve, and rather than being made from the dust like her husband, she was made from Adam’s rib (as is recorded in the biblical account). Tiffany feels that part of Adam and Eve's original sin was mating before their spirts were fully prepared for each other (they were too young). Thus, many lower beings may have been released and have tampered within sacred sexuality of humans. However, Tiffany feels that we can still do what we can to protect our seal and even reinstall it. Also in the garden is when Adam let their death Ethers come into him (that's when their serpent was given power over the them opening the doors to their Pagan gods and goddesses and accepting them as twin flames). Tiffany believes that there is someone out there made for everyone and monogamy is our eventual natural inclination.  God can cause someone to align with us if it is for our highest good. Tiffany makes it clear that that the modern concept of twin flames is deceptive with an agenda behind it. Tiffany says Elizabeth Claire Prophet's (2:16:44) teachings about twin flames are not entirely true. Tiffany highlights that we tend to look on the outside for a feeling of completion that must first be found from within and then mirrored on the outside. Tiffany mentions repeatedly that we must learn to build our inner muscles of love, trust, and honor, learn to develop our Divine connection with God, and learn to find harmony with our inner divine masculine and feminine energies, whether or not we meet and align with our person in the physical realm (it is not the end of the world if we have not met them in this lifetime). Gradually, the identity of one's "twin flame" becomes revealed more and more to the  point of union with them. It may be helpful to understand that God comes first and one must find that love sought from the outside within oneself first. Whoever mirror's that full love on the outside is God's business and plan. This episode also goes into discernment against lower thoughts and maladaptive agendas, fake gurus, Tiffany's past experiences, and a further discussion of how power-hungry, narcissistic individuals operate. 

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Tiffany shares her experience with the wonderful Breath of life. She also discusses the various ways narcs attack the mind. Guidance is given on how to protect oneself from mass manipulators. 

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In this episode, Tiffany & Neda discuss how narcissism may show up in personal relations.  Both clinical and spiritual angles are exchanged. Tiffany explains how one can protect themselves and their loved ones from a narcissistic spirit.


     ❤️Epiphany with Tiffany💛
BREATHE is the Frequency
 the neurological wavelength to unlock your GOD GOOD ORIGINS DEEPLY
consciousness and return you to THE ENTERAL ocean bliss Within allowing you freedom from LOWER FREQUENCY Narcissist or Jezebel's wavelength
Time to create the reality your soul intended allowing you to
Stay present and conscious (ALERT) of what you do and say able to take responsibility and accountable for your actions to yourself or others which creates the reaction or action you take on in the physical as BREATHE controls the Nero logical and nervous system within so it all depends on what spiritual wavelength you are on are you present With the HOLY SPIRIT wave length or are you still creating from a dark matter wavelength from the past Generations before you? You'll know by the way the frequency feels does it feel good to you? or is it making you feel uncomfortable or unworthy
 the way to increase the frequency is through BREATHE OF LIFE
breathing into THE NOSE  TO THE count to 7 FILLING YOUR UPPER CHEST holding for 3 SECONDS then exhaling through the nose Into the Heart ❤️
Its like sending love into every part of the body PURE OXYGEN through breath connecting you to your Divine frequency Within
BREATHE IS THE PATH  it is that SIMPLE
Always surrounding you in Love while surfing the waves of the Light
  ~ Light Surfer ~                                   

 Breathwork Instructions:

(ALL VIA NOSE)

Inhale 7 counts.
Hold 3 counts.
Exhale any #.


Bay Area CBT Center. (July 8, 2024). Distinguishing Between Covert and Overt Narcissism. Bay Area CBT Center. https://bayareacbtcenter.com/overt-vs-covert-narcissism/#:~:text=Overt%20narcissists%20possess%20an%20exaggerated,the%20absence%20of%20actual%20accomplishments

Kowalchyk, Mary & Palmieri, Helena & Conte, Elena & Wallisch, Pascal. (2021). Narcissism through the lens of performative self-elevation. Personality and Individual Differences. 177. 110780. 10.1016/j.paid.2021.110780

MedCircle. Narcisstic Personality Disorder: Symtoms, Causes, and Treatments.
Med Circle. https://medcircle.com/articles/narcissistic-personality-disorder-symptoms/#:~:text=Narcissists%20are%20often%20described%20as,Narcissism%20or%20Narcissistic%20Personality%20Disorder?
 
Mayo Clinic. (April 6, 2023). Narcissistic Personality Disorder. Mayo Clinic. https://www.mayoclinic.org/diseases-conditions/narcissistic-personality-disorder/symptoms-causes/syc-20366662#:~:text=Narcissistic%20personality%20disorder%20is%20a,upset%20by%20the%20slightest%20criticism

Restivo, Jenette. (January 8, 2024). Narcissistic Personality Disorder: symptoms, diagnosis, and treatments. Harvard Health Publishing. https://www.health.harvard.edu/mind-and-mood/narcissistic-personality-disorder-symptoms-diagnosis-and-treatments

Support the show

In this episode, Tiffany Keefer and Neda Hasan discuss narcissism. Personal experiences and knowledge is shared. Both clinical and spiritual viewpoints are exchanged. Tiffany explains that abuse is not the victim's fault and reminds us not to take the actions of narcissists personally. 
 
               ❤️Epiphany with Tiffany💛 
BREATHE is the Frequency 
 the neurological wavelength to unlock your GOD GOOD ORIGINS DEEPLY 
consciousness and return you to THE ENTERAL ocean bliss Within allowing you freedom from LOWER FREQUENCY Narcissist or Jezebel's wavelength 
Time to create the reality your soul intended allowing you to
Stay present and conscious (ALERT) of what you do and say able to take responsibility and accountable for your actions to yourself or others which creates the reaction or action you take on in the physical as BREATHE controls the Nero logical and nervous system within so it all depends on what spiritual wavelength you are on are you present With the HOLY SPIRIT wave length or are you still creating from a dark matter wavelength from the past Generations before you? You'll know by the way the frequency feels does it feel good to you? or is it making you feel uncomfortable or unworthy 
 the way to increase the frequency is through BREATHE OF LIFE 
breathing into THE NOSE  TO THE count to 7 FILLING YOUR UPPER CHEST holding for 3 SECONDS then exhaling through the nose Into the Heart ❤️ 
Its like sending love into every part of the body PURE OXYGEN through breath connecting you to your Divine frequency Within
BREATHE IS THE PATH  it is that SIMPLE 
Always surrounding you in Love while surfing the waves of the Light 
  ~ Light Surfer ~                                  


    References:                                          

      Artwork by Chastity Collier 


Song: Tibet by oceaniprofondi from Pixabay.com


Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition

Greenberg, E. (2023, October 29). A Brief History of Narcissistic Personality Disorder. Psychology Today. https://www.psychologytoday.com/us/blog/understanding-narcissism/202310/a-brief-history-of-narcissistic-personality-disorder.

Jiang, X., Wang, J., Sun, W., Xu, L., Tang, X., Cui, H., Wei, Y., Hui, L., Qiao, Y., Wang, J., & Zhang, T. (2019). Frequency of narcissistic personality disorder in a counseling center population in China. BMC psychiatry, 19(1), 212. https://doi.org/10.1186/s12888-019-2185-5.

Konrath. S. H. (2007).  A Brief History of Narcissism. Regents of the University of Michigan. https://deepblue.lib.umich.edu/bitstream/handle/2027.42/57606/skonrath_2.pdf;jsessionid=33C47FE95EE45BBCDE6D6D0F22DEBB31?sequence=2.

Restivo, J. (2024, Jan 8). Narcissistic personality disorder: Symptoms, diagnosis, and treatments. Harvard Health Publishing. https://www.health.harvard.edu/mind-and-mood/narcissistic-personality-disorder-symptoms-diagnosis-and-treatments.

Support the show