Change can feel overwhelming and scary, and the fear of the unknown keeps us in our comfort zone. In this episode, J.Go breaks down seven signs you might need a change, and then small steps to take to start making those changes. You deserve to step into what YOU want, and that journey can start today.

This week is Week 1 of J.Go's Hot Girl Healing Summer Challenge. Learn more about the Hot Girl Healing Challenge in the link below, or follow J.Go on TikTok or Instagram for more updates!

** Busy BCB: https://www.jgofitlife.com/busybcb

** Join the Hot Girl Healing Challenge: https://www.jgofitlife.com/hot-girl-healing

"Personal Power Through Awareness: A Guidebook for Sensitive People" by Sanaya Roman (please support your local library or bookstores)

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