Our full life and full motherhood “plate” isn’t all that different from a good homemade plate of all your favorite foods and treats during the holidays. In this episode, we are sharing simple questions and strategies to manage and rethink your full plate with grace. Why are you adding the things to your plate that you are? What expectations do you have of yourself that may not be serving you? How do you want to FEEL and show up during this season of life? It’s not about perfection, looks a lot like trial and error, and being grounded in the moment. Tune in for simple ways to craft your plate with all the best things you need in your life. The things that help you feel energized, fulfilled….dare I say, satiated, in your day-to-day!

 

01:30 How is planning our motherhood “plate” is just like filling a holiday plate?

03:40 Where should we start when juggling our full lives, and full plates?

05:50 Don’t underestimate the power of trial and error, and saying “no”!

07:30 How can I stay focused on today’s needs instead of taking on IT ALL?

09:00 Are you clinging on to something that isn’t serving you right now?

10:00 What can I do to lessen overwhelm?

10:40 What are things we can do to stay focused and grounded?

13:00 What is my “plate” looking and feeling like right now?

15:30 My mantra as I savored the newborn season with baby Ford!

17:15 How do you want to feel and show up in this season of life?

19:00 Take this as a sign to not be hard on yourself!!

19:40 Why are we adding the things we are to our plate? 

 

Join Momdaze Bootcamp 

 

…………………………..

 

Shop our products and masterclasses: 

https://www.primandclove.com/

 

Connect with Lisa on Instagram:

 

Lisa Boettcher | @lisa.boettcher

 

Prim & Clove | @primandclove