Me and We

#7 - Skill: Resonating


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Within the Building Block of "Accepting Perfection As We Are", we have the skill of "Resonating." Bonnie got this tool, and modified it some, originally from Harville Hendrix with Imago therapy. 
This skill is a wonderful conflict resolution tool. With three elements (reflect, validate, empathize), there is a sender and a receiver. 
Bonnie and Mallika show you in this show what that tools looks like, and explore how we might use this tool in challenging moments, and what to do when we are struggling with this skill. 

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Bonnie's book is available in paperback!
"Me And We: Finding Your Voice and Influencing Relational Interactions"


Send us your questions! Email them to [email protected]

Find out more about our work:
Bonnie's Website: bonniemacbride.com
Mallika's Website: rootedrelationships.com

Thank you to Jessica Carson Chen for the music for the show.
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Thank you to Positron Productions for producing and editing the show.

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Me and WeBy Bonnie Macbride and Mallika Bush