<p>It can be difficult to manage our crazy moods sometimes, and often we don't even know why we go from unicorns and rainbows to daggers and darkness. Today we talk about 7 sneaky little things that you may not even realize are impacting your mood so you can watch out for them, and keep your mood in good shape.</p>

It can be difficult to manage our crazy moods sometimes, and often we don't even know why we go from unicorns and rainbows to daggers and darkness. Today we talk about 7 sneaky little things that you may not even realize are impacting your mood so you can watch out for them, and keep your mood in good shape.

7 Sneaky things that impact your mood every day

Hey fellow midlife friend! Join me on Badass Midlife where we talk about the joys and pitfalls of midlife and what it does to our mind, body and most of all, our spirit! I'll help you smash negative self-talk from the past, and give you the encouragement that will help you have the audacity to do midlife like a badass.
 
With co-hosts and super cool lifestyle guests focused on this time of our lives

Told by a flawed mom of 4 millennial daughters, margarita lover, life coach and writer,

Education

Self-Improvement

Hey fellow midlife friend! Join me on Badass Midlife where we talk about the joys and pitfalls of midlife and what it does to our mind, body and most of all, our spirit! I'll help you smash negative self-talk from the past, and give you the encouragement that will help you have the audacity to do midlife like a badass. With co-hosts and super cool lifestyle guests focused on this time of our lives Told by a flawed mom of 4 millennial daughters, margarita lover, life coach and writer,

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7 Sneaky things that impact your mood every day

7 Sneaky things that impact your mood every day

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