This is probably the raw & most vulnerable episode I've ever recorded.

In this episode I share my experience with sexual assault & an abusive relationship at a very young age. I talk about the ways in which this trauma continued to show up for me in future relationships & some things that I did that helped me heal.

I am so thankful to be at this point in my healing journey & I hope this episode gives you hope that healing is possible!

If this episode resonates with you, send me a DM on Instagram, I'd love to hear from you!

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