Josh Etchegoyhen and I tag team various topics in this episode on sports. With our combined 70+ years of experience playing sports and Josh’s 25+ years of coaching experience, we unpack key topics in sports. Whether you’re a parent trying to motivate your kids to become better athletes, or if you are an aspiring athlete who’s looking for that extra competitive edge, or if you’re an older athlete looking for little ways to make your sport more enjoyable; Josh and I share our tips and stories that you could benefit from. Also, Josh shares countless tips and tactics for those coaches out there who are looking for ways to buildup their athletes. We cover topics on: the formula for top performance, metrics, and tangible/pendulum skills.

Also, we get to know who Josh is at an in-depth level. He opens up in a Q&A session where we talk about: revealing facts that lead him to become a successful coach, our passion for playing basketball, reminiscing on childhood memories growing up in South Lake Tahoe, what elements keep his marriage strong and persevering for 27 years, his struggles with COVID and what kept him grounded during his childhood.

I really hope you enjoy this one and learn a thing or two along the way. Thanks for tuning in!

~~Start Time Agenda~~

0:00:57 Intro

0:05:57 My shortcomings in basketball

0:10:41 Josh’s Q&A

0:54:58 Topic 1: Performance Formula

1:02:45 Topic 2: Metrics

1:11:00 Topic 3: Tangible Skills

1:33:09 Topic 4: Pendulum skills

2:00:37 Conclusion