This week I'm back with a pep in my step do you hear me?? On the health front, we've not made much progress, but we've evolved from eating takeout daily. I'm talking about how Dry January is going so far, and plans to go plant based in the month of February. Today we're doing it for the girls. Lori Harvey is our mood & we're dedicating this show to her. And we're lifting up prayers for Michael B Jordan in this season as he simps on the internet. In book club, we're still discussing A Promised Land by Barack Obama and why I love Obama so much. In Top Three, we're doing it for the girls in R&B right now and dissecting yet another Jazmine Sullivan song, and really looking at how these men really made a hoe out of us.