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7 Steps to Confidence Mastery - Part 4: Fears
Natalie shares great advice about how to overcome your fears in step 4 of the Confidence mini-series. Learning how to conquer and master your fears is vital if you want to get the most from your life so learning how to overcome your fears is vital.
This episode is a great opportunity to understand more about how to step towards your fears and conquer them so you can build confidence across all areas of your life
KEY TAKEAWAYS
- Fears are sometimes irrational.
- If you have a fear ask yourself if it is rational or irrational.
- Sometimes voicing the fear can help you to decide if it is irrational or irrational.
- You need to take a step towards your fears if you want to overcome them.
- The body experiences the same reaction whether you are excited or fearful.
- If you are able to tell yourself you are excited not fearful you will find it easier to conquer any fears.
BEST MOMENTS
‘Public speaking is more feared than death’
‘You need to conquer your fears to get more from your life’
‘Fears are sometimes irrational’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
View all episodes
By Natalie Bailey
5
55 ratings
Natalie shares great advice about how to overcome your fears in step 4 of the Confidence mini-series. Learning how to conquer and master your fears is vital if you want to get the most from your life so learning how to overcome your fears is vital.
This episode is a great opportunity to understand more about how to step towards your fears and conquer them so you can build confidence across all areas of your life
KEY TAKEAWAYS
- Fears are sometimes irrational.
- If you have a fear ask yourself if it is rational or irrational.
- Sometimes voicing the fear can help you to decide if it is irrational or irrational.
- You need to take a step towards your fears if you want to overcome them.
- The body experiences the same reaction whether you are excited or fearful.
- If you are able to tell yourself you are excited not fearful you will find it easier to conquer any fears.
BEST MOMENTS
‘Public speaking is more feared than death’
‘You need to conquer your fears to get more from your life’
‘Fears are sometimes irrational’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey