7. Stop Yelling and Find Your Calm

We’ll dig into 3 Actionable Tips that’ll help us all better manage our emotions so we can show up as the calm and regulated parents that we want to be.

Tip #1: Discover Joyful Movement
Tip #2: Practice Mindfulness and Mind-body awareness
Tip #3: Develop Time Management Strategies

Get your “Happy Human Freebies” at happyhumanlife.org

Looking to be a part of our membership community? Become a member here!

Thanks for listening. 🙂

-Jenilee and Greg