In the next episode of 'Training for Life,' Sarah and Tanna are diving deep into the topic of self-confidence. They'll be sharing seven powerful strategies to help you boost your self-confidence and step into your true potential.

Sarah and Tanna will explore practical tips such as setting and achieving goals, practicing self-compassion, surrounding yourself with supportive people, using positive self-talk, celebrating successes, removing comparison to others, accepting compliments, creating boundaries, being honest with yourself, and following through with yourself like you would others.

Join Sarah and Tanna as they provide valuable insights and actionable advice to help you cultivate a strong sense of self-confidence. Learn how to overcome self-doubt, embrace your strengths, and navigate life with a newfound sense of empowerment.