During Episode 6 we learned how to identify the different types of fear in our bodies and which ones we want to listen to.

Today we get really practical and figure out how can we take action towards our dreams and goals even when we feel completely frozen with fear.

I mentioned Sara Duigous work on the episode, you can find her really helpful work here

If you want to get clear on your Values, you can check out the short but punchy GROUNDED here

My coaching package to support you to move through these fears get you to the life, work and business that you want is here

If you feel called, you can Buy me a Coffee if you are enjoying this podcast in the spirit of reciprocity

See you next time, Sara