137 - When it comes to our health, confidence, and freedom, there are certain things we all want even if we don’t always say them out loud.

In this episode, I’m sharing 7 Surprising Things Women Really Want for Health, Confidence & Freedom. These go deeper than numbers on a scale or clothing size. They’re about creating a life that feels lighter, more joyful, and truly your own…inside and out.

Let’s:

• Build vitality and strength for everyday living
• Create confidence from within instead of chasing perfection
• Experience emotional and mental freedom
• Be fully present and connected in the moments that matter most
• Find the energy and joy to truly thrive

✨ Watch or listen now to discover how these 7 truths can shape your health and happiness.

The next round of my Feel Light Mind & Body program begins September 22!

Join the waitlist today for early access and extra support before we begin: https://www.clarendasempowerment.com/courses/fl

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You can always find out more at:

https://www.clarendasempowerment.com/