Many of us have a picture in mind when we consider the word abuse, but abuse can take many different forms and it's so easy to miss. Join me in unraveling the different forms of abuse and how we can heal and avoid these situations.

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PODCAST HIGHLIGHTS

00:56 Common picture in our minds when we think of abuse

01:09 Abuse can have different forms/flavors

01:29 Overt/covert abuse and why did I miss my abuse

02:41 Root of abuse

03:50 The Cycle of Abuse

05:20 My long abuse cycle

06:01 Getting out of the situation and healing our mind

06:55 My situation after being in a destructive marriage 22 years

08:22 The key to not jump from an abusive relationship to another

09:42 Healing Journey: 1) God and Me

10:31 Healing Journey: 2) Me and self

10:43 Healing Journey: 3) Me and others

11:06 Unravel notebook and Barf notebook

12:28 Sitting with negative emotions

13:37 Forms within forms of abuse

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