Discover the power of small mindful practices and how to teach that too.
 
https://shamashalidina.com

Discover the power of small mindful practices and how to teach that too. https://shamashalidina.com

Discover the power of small mindful practices and how to teach that too.
 
https://shamashalidina.com&nbsp;

#7 - The Hidden Values of Short Mindful Meditations

Fresh insights and tips on the art and science of teaching mindfulness, for new and wannabe mindfulness teachers. Discover ways to teach meditation, manage groups, integrate Acceptance and Commitment Therapy, Self-compassion practices and much more. 

Feel free to email us anytime on shamash((at))learnmindfulness.co.uk with your questions or feedback, or visit shamashalidina.com or teachmindfulnessonline.com for more free content and programs.

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Mental Health

Fresh insights and tips on the art and science of teaching mindfulness, for new and wannabe mindfulness teachers. Discover ways to teach meditation, manage groups, integrate Acceptance and Commitment Therapy, Self-compassion practices and much more. Feel free to email us anytime on shamash((at))learnmindfulness.co.uk with your questions or feedback, or visit shamashalidina.com or teachmindfulnessonline.com for more free content and programs.

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#7 - The Hidden Values of Short Mindful Meditations

#7 - The Hidden Values of Short Mindful Meditations