Do you ever feel like you're not enough?

Well, you're not alone. Feeling like you're not enough is actually the number one most significant negative core belief. It doesn't have to be! So, why does it happen? It has been embedded and instilled in you since you were a child. The brain needs to conclude this story – it wants to know if you're good enough or not good enough. 

Before we even graduate high school, we have gathered enough evidence to convict ourselves for the rest of our lives. It's the way that our brain processes information! We need to begin to think and feel differently. If you want to transform this, grab a copy of my book, True To Your Core: Uncovering the Subconscious Beliefs That Wreak Havoc on Your Life. It will give you step-by-step instructions on transforming our negative core beliefs and reprogramming the way our brain operates. 

Tune in as I dive into the seven things to remember when you think you’re not good enough!

In this Episode:

• [ 1:50 ] The number one most prominent negative core belief

• [ 5:00 ] The people you compare yourself to compare themselves to other people too
• [ 6:20 ] Your mind can be a very convincing liar
• [ 7:25 ] There is more right with you than wrong with you
• [ 8:55 ] You need love the most when you feel you deserve it the least
• [ 12:05 ] You have to fully accept and make peace with the “now” before you can reach and feel satisfied with the “later”
• [ 14:35 ] Focus on progress rather than perfection
• [ 16:25 ] You can’t hate your way into loving yourself

 

Joy Filling Quotes: 

• “All of us are susceptible to insecurities.”
• “Your mind is lying to you if you think you’re not good enough.”
• “Challenge the way that we think.”
• “We spend too much energy thinking what’s wrong with us.”
• “If you’re not the biggest champion of love for you, that’s where the journey starts.”

Resources:

Awaken: www.rebelsforjoy.com/awaken

Website: www.rebelsforjoy.com

5 Day Triple Your Joy Challenge: www.rebelsforjoy.com/free

IG: www.instagram.com/rebelsforjoy

IG Personals: @Bonniekelly.me & @JillianBolanz

Facebook Group www.facebook.com/groups/rebelsforjoy

YouTube: https://www.youtube.com/rebelsforjoy

7 Things to Remember When You Think You’re Not Good Enough: https://tinybuddha.com/blog/7-things-to-remember-when-you-think-youre-not-good-enough/

 

My Book: True To Your Core: Uncovering the Subconscious Beliefs That Wreak Havoc on Your Life