Enlitened: Losing Weight with Melissa Ronda

7 Tips for Partying Hard without the Pounds


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  1. Seek out protein + seek out the veggies at the party. 

 

  1. Prosecco. Vodka Soda. Wine.

 

  1. I remember there is always more.

 

  1. I keep the rest of my day the same including food + workout.

 

  1. I get right back on the wagon. There is never a postponement or a lack story. 

 

  1. I order a lot but I never eat it all.

 

  1. Your tastes will change.

 

Learn how to work w/ Melissa: https://www.melissaronda.com/

Instagram: https://www.instagram.com/thebadmelissa/

Facebook Group: https://www.facebook.com/groups/thehonestplace

 

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Enlitened: Losing Weight with Melissa RondaBy Melissa Ronda