Hey there, lovely!
In this episode, I want to talk about prioritizing sleep on your TTC journey.
Sleep is important for our overall health but it's one of the first things that may get cut short when our schedules are busy. While trying to conceive, especially after a pregnancy loss, sleep is important too. It gives our bodies energy, helps to repair and it can relieve stress. I'm going to share 4 ways to wind down to help you get ready for a good night of rest. 
I hope this brings you peace and starts your journey toward emotional wellbeing.
Love, Growth & Many blessings!
Malika
 
Next Steps: 
Grab your FREE Resource-＞ ”Fight Negative Thoughts About Your Fertility Journey With God’s Word”: <a href='https://bit.ly/fightnegativethoughts'>https://bit.ly/fightnegativethoughts</a> 
Schedule a Coaching Call: <a href='https://calendly.com/a-growth-mindset/faithfulfertilityhealthcoaching'>Faithful Fertility Health Coaching</a>
Join the FREE Facebook Group: <a href='https://www.facebook.com/groups/infertilityandmiscarriagesupportforchristianwomen/'>Infertility & Miscarriage Support for Christian Women</a>
Visit the website: <a href='https://bit.ly/malikacoxcoaching'>https://bit.ly/malikacoxcoaching </a> 
Email me: <a href='mailto:hello@a-growth-mindset.com'>hello@a-growth-mindset.com</a>

Hey there, lovely! In this episode, I want to talk about prioritizing sleep on your TTC journey. Sleep is important for our overall health but it's one of the first things that may get cut short when our schedules are busy. While trying to conceive, especially after a pregnancy loss, sleep is important too. It gives our bodies energy, helps to repair and it can relieve stress. I'm going to share 4 ways to wind down to help you get ready for a good night of rest. I hope this brings you peace and starts your journey toward emotional wellbeing. Love, Growth & Many blessings! Malika Next Steps: Grab your FREE Resource-＞ ”Fight Negative Thoughts About Your Fertility Journey With God’s Word”: https://bit.ly/fightnegativethoughts Schedule a Coaching Call: Faithful Fertility Health Coaching Join the FREE Facebook Group: Infertility & Miscarriage Support for Christian Women Visit the website: https://bit.ly/malikacoxcoaching Email me: hello@a-growth-mindset.com

Hey there, lovely!
In this episode, I want to talk about prioritizing sleep on your TTC journey.
Sleep is important for our overall health but it's one of the first things that may get cut short when our schedules are busy. While trying to conceive, especially after a pregnancy loss, sleep is important too. It gives our bodies energy, helps to repair and it can relieve stress. I'm going to share 4 ways to wind down to help you get ready for a good night of rest.&nbsp;
I hope this brings you peace and starts your journey toward emotional wellbeing.
Love, Growth &amp; Many blessings!
Malika
&nbsp;
Next Steps:&nbsp;
Grab your FREE Resource-＞ ”Fight Negative Thoughts About Your Fertility Journey With God’s Word”: <a href="https://bit.ly/fightnegativethoughts" rel="noopener noreferrer">https://bit.ly/fightnegativethoughts</a>&nbsp;
Schedule a Coaching Call: <a href="https://calendly.com/a-growth-mindset/faithfulfertilityhealthcoaching" rel="noopener noreferrer">Faithful Fertility Health Coaching</a>
Join the FREE Facebook Group:&nbsp;<a href="https://www.facebook.com/groups/infertilityandmiscarriagesupportforchristianwomen/" rel="noopener noreferrer">Infertility &amp; Miscarriage Support for Christian Women</a>
Visit the website: <a href="https://bit.ly/malikacoxcoaching" rel="noopener noreferrer">https://bit.ly/malikacoxcoaching&nbsp;</a>&nbsp;
Email me:&nbsp;<a href="mailto:hello@a-growth-mindset.com" rel="noopener noreferrer">hello@a-growth-mindset.com</a>&nbsp;

7. Tired & Stressed? Prioritize Sleep on Your TTC Journey with 4 Ways to Wind Down

Are you asking God daily, when will He bless you with a child? 

Do you see families with kids everywhere you go and feel left behind? 

Wish you could overcome your negative emotions of stress, anxiety, fear & jealousy? 

Do you worry that every year that passes you by, you are running out of time?

I hear you & you’re in the right place. This podcast will help you stay focused on God, grow in peace building healthy habits and learn to trust God’s timing with your fertility journey.

Hi! I’m Malika. A daughter of God, wife, certified health & life coach and momma to 6 angel babies.

For the last 3 years, I’ve struggled with God and my conceiving journey. I consumed and bought any fertility hack I could find to get pregnant, stay pregnant and even drank fertility teas that led to wasted money, frustration and a false sense of hope. I know I’m meant to be a mom; that is a promise God put in my heart years ago. I just never thought it would take this long.

I finally realized if I was going to survive my TTC journey (& not let life pass me by), I needed to trust God and His timing.

I sat with God and HE gave me a plan. Calming practices that supported my emotional health and led to peace. A new perspective that has given me freedom around my conceiving journey, the timing and outcome. And I’m here to share it with you!

If you are finally ready to stress less about when or how the baby is coming, experience emotional stability & live in peace, hope and freedom around your fertility journey by trusting our loving God - then this is the podcast for you!

Grab your earphones and take a walk, let’s trust God and breathe in HIS healing peace, together.


Next Steps: 

Grab Your FREE Resource -＞ ”Fight Negative Thoughts About Your Fertility Journey With God’s Word”: https://bit.ly/fightnegativethoughts

Schedule a Coaching Call: Faithful Fertility Health Coaching

Join the FREE Facebook Group: Infertility & Miscarriage Support for Christian Women

Become an Insider: Join the Email List

Visit the website: https://bit.ly/malikacoxcoaching 

Email me: hello@a-growth-mindset.com

God bless you & keep you!

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Are you asking God daily, when will He bless you with a child? Do you see families with kids everywhere you go and feel left behind? Wish you could overcome your negative emotions of stress, anxiety, fear & jealousy? Do you worry that every year that passes you by, you are running out of time? I hear you & you’re in the right place. This podcast will help you stay focused on God, grow in peace building healthy habits and learn to trust God’s timing with your fertility journey. Hi! I’m Malika. A daughter of God, wife, certified health & life coach and momma to 6 angel babies. For the last 3 years, I’ve struggled with God and my conceiving journey. I consumed and bought any fertility hack I could find to get pregnant, stay pregnant and even drank fertility teas that led to wasted money, frustration and a false sense of hope. I know I’m meant to be a mom; that is a promise God put in my heart years ago. I just never thought it would take this long. I finally realized if I was going to survive my TTC journey (& not let life pass me by), I needed to trust God and His timing. I sat with God and HE gave me a plan. Calming practices that supported my emotional health and led to peace. A new perspective that has given me freedom around my conceiving journey, the timing and outcome. And I’m here to share it with you! If you are finally ready to stress less about when or how the baby is coming, experience emotional stability & live in peace, hope and freedom around your fertility journey by trusting our loving God - then this is the podcast for you! Grab your earphones and take a walk, let’s trust God and breathe in HIS healing peace, together. Next Steps: Grab Your FREE Resource -＞ ”Fight Negative Thoughts About Your Fertility Journey With God’s Word”: https://bit.ly/fightnegativethoughts Schedule a Coaching Call: Faithful Fertility Health Coaching Join the FREE Facebook Group: Infertility & Miscarriage Support for Christian Women Become an Insider: Join the Email List Visit the website: https://bit.ly/malikacoxcoaching Email me: hello@a-growth-mindset.com God bless you & keep you!

Are you asking God daily, when will He bless you with a child? 

Do you see families with kids everywhere you go and feel left behind? 

Wish you could overcome your negative emotions of stress, anxiety, fear &amp; jealousy? 

Do you worry that every year that passes you by, you are running out of time?

I hear you &amp; you’re in the right place. This podcast will help you stay focused on God, grow in peace building healthy habits and learn to trust God’s timing with your fertility journey.

Hi! I’m Malika. A daughter of God, wife, certified health &amp; life coach and momma to 6 angel babies.

For the last 3 years, I’ve struggled with God and my conceiving journey. I consumed and bought any fertility hack I could find to get pregnant, stay pregnant and even drank fertility teas that led to wasted money, frustration and a false sense of hope. I know I’m meant to be a mom; that is a promise God put in my heart years ago. I just never thought it would take this long.

I finally realized if I was going to survive my TTC journey (&amp; not let life pass me by), I needed to trust God and His timing.

I sat with God and HE gave me a plan. Calming practices that supported my emotional health and led to peace. A new perspective that has given me freedom around my conceiving journey, the timing and outcome. And I’m here to share it with you!

If you are finally ready to stress less about when or how the baby is coming, experience emotional stability &amp; live in peace, hope and freedom around your fertility journey by trusting our loving God - then this is the podcast for you!

Grab your earphones and take a walk, let’s trust God and breathe in HIS healing peace, together.


Next Steps: 

Grab Your FREE Resource -＞ ”Fight Negative Thoughts About Your Fertility Journey With God’s Word”: https://bit.ly/fightnegativethoughts

Schedule a Coaching Call: Faithful Fertility Health Coaching

Join the FREE Facebook Group: Infertility &amp; Miscarriage Support for Christian Women

Become an Insider:&nbsp;Join the Email List

Visit the website: https://bit.ly/malikacoxcoaching 

Email me: hello@a-growth-mindset.com

God bless you &amp; keep you!

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7. Tired & Stressed? Prioritize Sleep on Your TTC Journey with 4 Ways to Wind Down

7. Tired & Stressed? Prioritize Sleep on Your TTC Journey with 4 Ways to Wind Down

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