Unlearning

7 Toxic Thoughts That I Had Growing Up (And How I Unlearned Them)

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Some toxic thoughts I had include:

  • You intimidate men 
  • If you give him what he wants, he'll lose interest in you.  
  • You can't do that because you're a girl.  
  • You're eating too much or too little.  
  • Working hard is the path to success and happiness. 
  • You should act more like a girl. 
  • Having lighter skin is better.

    • In this episode, I go through these thoughts and talk about how I unlearned them.


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