Hello hello! In this episode we define what codependency is, also known as relationship addiction. We dive into where it comes from and share tips to heal from it. This episode might help you understand that you suffer from codependency and here we are big about understanding things to heal from them. If you ever felt addicted to someone and like your emotions could be deeply affected by their behaviour, you're at the right place. So roll up your sleeves, grab your tools, and let's get started : we have weeds to uproot. 🌷 

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Friel Co-Dependency Assessment Inventory from Mental Health America of Northern Kentucky and Southwest Ohio (1985) https://www.mhankyswoh.org/Uploads/files/pdfs/CoDependency-CoDependencyTest_20130813.pdf