00:00 Intro 01:05 1-You Study in Bursts Then Disappear for Weeks 06:36 2-You Can’t Read Chinese (And You’re Not Working On It) 10:46 3-You’re Not Listening to Chinese Every Day 13:30 4-You’re Obsessing Over Pronunciation or Grammar 17:39 5-You’re Building Passive Knowledge Without Activation 20:54 6-You’re Dreading Your Flashcards 25:35 7-You’re Jumping Between Methods Constantly