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Feeling like you’re stuck in a loop of busy weeks and weekend countdowns? In this episode, Ash is here to help you break free from the Monday-to-Friday drag and bring some serious intention back into your days.
Ash shares 7 underrated ways to make your week feel more fulfilling, including creating a Monday playlist, giving your week a theme, and committing to one non-negotiable joy ritual. Ash dives into how small, soul-nourishing shifts can transform your mindset, energy, and outlook.
This episode is your pep talk to stop wishing the week away and start showing up for your life now. If you're ready to feel more joy, presence, and purpose in your everyday routine, press play and take what you need.
Resources Mentioned:
My Coaching Program
Website: https://www.splashofash.com
IG: https://www.instagram.com/a_splashofash/
Facebook: https://www.facebook.com/asplashofashh
Email: [email protected]
4.9
5050 ratings
Feeling like you’re stuck in a loop of busy weeks and weekend countdowns? In this episode, Ash is here to help you break free from the Monday-to-Friday drag and bring some serious intention back into your days.
Ash shares 7 underrated ways to make your week feel more fulfilling, including creating a Monday playlist, giving your week a theme, and committing to one non-negotiable joy ritual. Ash dives into how small, soul-nourishing shifts can transform your mindset, energy, and outlook.
This episode is your pep talk to stop wishing the week away and start showing up for your life now. If you're ready to feel more joy, presence, and purpose in your everyday routine, press play and take what you need.
Resources Mentioned:
My Coaching Program
Website: https://www.splashofash.com
IG: https://www.instagram.com/a_splashofash/
Facebook: https://www.facebook.com/asplashofashh
Email: [email protected]
20,862 Listeners