I am pumped for you to meet Kate...

 

Greetings! I'm Kate House, host of the Live By Design Podcast, health coach, yoga instructor, meditation enthusiast, slow-but-steady runner, boy mama x2, wife to my college sweetheart, and unapologetic advocate for you living your dream life.

 

I help women who feel stuck, but have a deep desire for change, ditch the personal growth overwhelm by providing focused, action-oriented learning that allows us to grow our self-confidence muscle, actually take action, and live by design and not by default all while in community with other women doing the same. I do this through The Live By Design Podcast, one-on-one coaching, and our women's group - The LBD Collective.

 

In This Episode: 

 

• How self love is different than self care 

• Setting realistic Boundaries 

• Mindset makeover for busy moms 

 

 

 

Connect with Kate: 

 

Claim your free month of LBD Collective Membership here! https://mskatehouse.com/thankyou

 

https://mskatehouse.com/

 

https://www.instagram.com/mskatehouse/

 

 

Connect with Sarah:  

 

www.yoursimplybiglife.com

 

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