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7 ways you're sabotaging intimacy (and how to deepen connection instead)
Join Chloe on today's episode of "Honey-ed: Intimacy Made Easy" as we dive deep into '7 Ways You Are Sabotaging Intimacy.' Whether you're navigating the complexities of relationships or the chaos of parenting, it's easy to develop habits that can unintentionally hinder our connections with those we love. In this episode, Chloe will uncover these common pitfalls and offer simple, actionable changes to help deepen your relationships.
In this episode, you'll explore:
- Neglecting Self-Care: Discover the crucial role self-care plays and how prioritising your needs can transform your interactions with loved ones.
- Overlooking Non-Sexual Intimacy: Learn the importance of non-sexual intimacy and how meaningful conversations can strengthen your bonds.
- Avoiding Communication: Understand the impact of stress on communication and how to improve dialogue even under pressure.
- Setting Unrealistic Expectations: Reflect on the expectations you have for your relationships and how to set more realistic ones to avoid disappointment.
- Lacking Boundaries: Gain insights on the necessity of setting clear boundaries to maintain a healthy relationship dynamic.
- Fearing Vulnerability: Unpack the power of vulnerability in fostering closer, more genuine connections.
- Not Seeking Help: Recognise the strength in seeking external support when overwhelmed and the benefits it brings to your emotional well-being.
Throughout our discussion, Chloe will share self-reflection questions to prompt you to think about your own relationships and how you can apply these insights to improve your intimate life. Grab a notebook or just let these questions simmer as you listen.
Tune in for a thoughtful exploration of intimacy and take proactive steps towards nurturing your relationships.
Show Links:
- Brene Brown - The Power Of Vulnerability https://youtu.be/iCvmsMzlF7o?si=uK07Kf9jPX8aLY-4
- Download the "Free Guide: Reignite Your Libido in 15 mins" at https://www.honey-ed.com/freebie
- Explore personalized coaching sessions: Book your "Hour of Power" session at https://www.honey-ed.com/hourofpower.
- Connect with us for more tips and updates on Instagram: https://www.instagram.com/thehoneyed.official.
This episode isn’t just about identifying problems but is an invitation to transform your approach to intimacy. Join Chloe as she guides you through these pivotal insights, each packed with actionable advice designed to empower and enlighten your intimate life.
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By Chloe MascordJoin Chloe on today's episode of "Honey-ed: Intimacy Made Easy" as we dive deep into '7 Ways You Are Sabotaging Intimacy.' Whether you're navigating the complexities of relationships or the chaos of parenting, it's easy to develop habits that can unintentionally hinder our connections with those we love. In this episode, Chloe will uncover these common pitfalls and offer simple, actionable changes to help deepen your relationships.
In this episode, you'll explore:
- Neglecting Self-Care: Discover the crucial role self-care plays and how prioritising your needs can transform your interactions with loved ones.
- Overlooking Non-Sexual Intimacy: Learn the importance of non-sexual intimacy and how meaningful conversations can strengthen your bonds.
- Avoiding Communication: Understand the impact of stress on communication and how to improve dialogue even under pressure.
- Setting Unrealistic Expectations: Reflect on the expectations you have for your relationships and how to set more realistic ones to avoid disappointment.
- Lacking Boundaries: Gain insights on the necessity of setting clear boundaries to maintain a healthy relationship dynamic.
- Fearing Vulnerability: Unpack the power of vulnerability in fostering closer, more genuine connections.
- Not Seeking Help: Recognise the strength in seeking external support when overwhelmed and the benefits it brings to your emotional well-being.
Throughout our discussion, Chloe will share self-reflection questions to prompt you to think about your own relationships and how you can apply these insights to improve your intimate life. Grab a notebook or just let these questions simmer as you listen.
Tune in for a thoughtful exploration of intimacy and take proactive steps towards nurturing your relationships.
Show Links:
- Brene Brown - The Power Of Vulnerability https://youtu.be/iCvmsMzlF7o?si=uK07Kf9jPX8aLY-4
- Download the "Free Guide: Reignite Your Libido in 15 mins" at https://www.honey-ed.com/freebie
- Explore personalized coaching sessions: Book your "Hour of Power" session at https://www.honey-ed.com/hourofpower.
- Connect with us for more tips and updates on Instagram: https://www.instagram.com/thehoneyed.official.
This episode isn’t just about identifying problems but is an invitation to transform your approach to intimacy. Join Chloe as she guides you through these pivotal insights, each packed with actionable advice designed to empower and enlighten your intimate life.