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Breakups can leave us feeling lost—not just from the relationship, but from ourselves. In this episode of Honey-ed: Intimacy Made Easy, Chloe tackles two deeply relatable questions:
With warmth, humor, and actionable insights, Chloe shares how to rebuild your connection to yourself, one small step at a time. Whether you’re struggling to feel confident in your skin or wondering how to reconnect with pleasure, this episode is packed with practical tips and gentle encouragement to help you move forward.
What You’ll Learn in This Episode:
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In this episode, we’re getting real with Sarah Jane, the powerhouse behind A Girl Like You and All That Triggers. Known for her vulnerability and no-filter honesty, Sarah Jane takes us deep into a topic so many of us can relate to but rarely talk about—faking orgasms.
Sarah pulls back the curtain on her journey with intimacy, candidly sharing why she started faking it, how she got really good at it, and why so many women find themselves doing the same. From societal pressures to fears of rejection, we dig into all the reasons why women fake it and, more importantly, how it impacts our relationships and sense of self.
This conversation isn’t just about "faking it"; it's about taking back control, rediscovering real pleasure, and showing up authentically in the bedroom and beyond. If you’ve ever found yourself in similar shoes, this episode is here to remind you—you’re not alone, and you deserve the real thing.
TRIGGER WARNING - This episode contains content regarding sexual assault.
Connect with SJ: Podcast Page for "A Girl Like You"
Blog Page: Sarah Jane's Blog IG: https://www.instagram.com/sheis_sarahjaneIn this episode of Honey-ed: Intimacy Made Easy, I’m joined by Bria Gadd—a functional diagnostic practitioner, holistic health coach, and certified personal trainer. Bria specialises in female hormones, helping women navigate the challenges of weight release, energy gain, and hormonal balance through the often-overwhelming stages of perimenopause and menopause. Her top-rated podcast, The Period Whisperer, has earned its place in the top 1% of wellness podcasts globally, and today, she’s sharing her wisdom with us!
What We Cover in This Episode:✨ The biggest hormonal challenges women experience ✨ How to identify symptoms of perimenopause and menopause ✨ The 4 foundational pillars for thriving through hormonal changes ✨ Why libido decreases during hormonal fluctuations—and how to reclaim it ✨ Strategies for thriving if you suspect you're in perimenopause ✨ The power of strength training for hormonal balance and overall wellness ✨ Body image struggles and how to overcome them ✨ The biggest challenge during perimenopause—and how to navigate it ✨ How to manage relationship changes while your body is transforming ✨ Understanding your cycle—what’s normal and what’s not ✨ The myths and misconceptions about perimenopause you need to know
Plus, Bria recommends Pussy: A Reclamation by Regena Thomashauer—a must-read for anyone ready to reclaim their body and pleasure. Grab your copy here.
Connect with Bria Gadd:🌐 Website: briatheperiodwhisperer.com 📱 Instagram: @bria_period_whisperer 📘 Facebook: Bria The Period Whisperer 🎥 TikTok: @briagadd 📺 YouTube: Bria Period Whisperer 🎙️ Podcast: The Period Whisperer Podcast
Tune In to Learn:If you’ve ever felt confused, frustrated, or disconnected from your body during hormonal shifts, this episode is for you. Bria’s insights will leave you feeling empowered, informed, and ready to embrace the changes your body is going through.
Let’s stop surviving and start thriving—press play now!
Feeling too exhausted for intimacy? You’re definitely not alone. In this episode, we dive into how to reignite your libido even when life feels like one big to-do list. Whether you’re juggling work, family, or just trying to find five minutes for yourself, reclaiming your energy and desire doesn’t have to feel impossible.
I’m sharing six simple, practical tips that actually work—even if you’re running on fumes. From micro-moments of self-care to reframing intimacy as something that gives you energy instead of draining it, this episode is packed with real solutions for busy women. We’ll also talk about the importance of sleep, communicating with your partner about low energy, and why scheduling time for pleasure (even if it’s not about sex) can make all the difference.
It’s time to stop seeing intimacy as just another chore and start embracing more connection and joy—even on your busiest days. If you’ve ever felt like you’re too tired to prioritise yourself, this episode is for you.
In this episode of the Honey-ed Podcast, intimacy expert Chloe explores a common relationship challenge—trying to change your partner in order to improve your sex life. She breaks down why this approach doesn’t work and reveals how true intimacy and pleasure are found when you shift the focus inward, reconnect with your own desires, and communicate openly.
Chloe shares her personal story of letting go of control in a past relationship, highlighting how this shift led to deeper, more authentic intimacy. Through relatable insights and research-backed advice, Chloe shows listeners how to stop settling and start taking charge of their own pleasure and connection.
If you’ve ever felt frustrated with your partner and wondered if things would be better if he just changed, this episode will give you a whole new perspective.
What You'll Learn in This Episode:You'll never need to fake an orgasm again! Sign up to the "Real O's Only" online program waitlist here
In this episode of Honey-ed: Intimacy Made Easy, Chloe Mascord gets real and raw about a topic many women silently struggle with: Motherhood FOMO. At 37, Chloe opens up about her personal journey of wanting to become a mother and the weight of the ticking biological clock. She shares how the fear of missing out on motherhood influenced her decisions, including staying in an unhealthy relationship far longer than she should have.
Chloe dives deep into the pressure women feel from society, from our own internal timelines, and how that impacts our self-worth. She sheds light on the complexities of navigating fertility while also encouraging us to rethink the traditional narratives around motherhood and fulfillment.
Throughout the episode, Chloe shares simple, bite-sized tips that can help anyone feeling the pressure of fertility timelines, relationship expectations, or societal norms. She offers heartfelt advice on how to take charge of your own journey, make informed choices, and honor your desires—whether that includes motherhood or not.
If you’ve ever felt like time is running out, or you’re questioning how your worth ties into the idea of becoming a mother, this episode will speak to you. It’s a candid and supportive conversation about trusting yourself and your path—wherever it may lead.
And if you find yourself resonating with anything in today’s episode, take 30 seconds to leave a quick rating and review. Chloe reads every single one, and it truly means the world to her. Life’s too short not to live authentically.
Join Chloe Mascord on this episode of Honey-ed: Intimacy Made Easy as she chats with Tom, known as 'Boss' from Boss Money. Tom shares his unique journey from stockbroking in London to reality TV fame on My Mum Your Dad. Discover his insights on intimacy, balancing career with personal life, and the impact of public exposure on relationships.
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Enjoyed the episode? Leave a rating and review!
Join Chloe Mascord on this episode of Honey-ed: Intimacy Made Easy as she chats with Tom, known as 'Boss' from Boss Money. Tom shares his unique journey from stockbroking in London to reality TV fame on My Mum Your Dad. Discover his insights on intimacy, balancing career with personal life, and the impact of public exposure on relationships.
Links:
Enjoyed the episode? Leave a rating and review!
In today’s episode of Honey-ed: Intimacy Made Easy, Chloe dives into 15 simple but transformative relationship habits that can help increase intimacy and bring more passion back into your love life. Whether you’re feeling disconnected or just looking for ways to keep the spark alive, these habits are designed to create a more open, connected, and fulfilling relationship.
From breaking old patterns to introducing fresh, exciting practices, these tips will help you rethink your approach to intimacy and connection. Tune in to discover which habits might be holding you back and how small changes can make a big impact!
What You’ll Learn:
Do you find yourself feeling more like roommates than lovers? Are there habits in your relationship that might be quietly eroding intimacy? Join me as we explore 15 small but powerful changes you can make right now to deepen your connection and rekindle the passion. Don't miss this episode if you’re ready to transform your intimacy!
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Let’s be real—between work, kids, social commitments, and the everyday hustle, finding time for intimacy can feel like an impossible task. But what if I told you that scheduling sex could actually bring more spontaneity and joy into your relationship? Yep, I said it: scheduling sex. Before you think, “That sounds so unromantic,” stick with me. By the end of this episode, you’ll see how this approach can be a total game-changer for your intimate life.
We’re diving into the 5 steps to scheduling sex that actually works for you and your partner. From changing your mindset to celebrating your wins, I’m breaking it all down in a way that feels natural and, dare I say, fun! Plus, I’m sharing some scripts you can steal to kickstart the conversation with your partner—because prioritizing your connection should feel exciting, not like another bloody task on your to-do list.
We’ll cover everything from finding the perfect times that suit your crazy schedules, making the build-up fun and anticipatory, to keeping things flexible when life inevitably gets in the way. It’s all about creating intentional moments to reconnect and enjoy each other—without the pressure.
So grab your calendars (or your phones), and let’s jump into how you can make time for what truly matters. Remember, it’s not about the quantity of moments, but the quality of connection. Let’s make space for more of that. Tune in, and let’s get started!
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