This week on the show is an introduction to our #mentalhealthjourney archives where Tom talks about his experiences and how he has come along with his mental health.

Tom experienced anxiety at an early age and has learned how to overcome it and be one with it. Check out this episode to know more about his journey!

We hope you enjoy this episode guys!

This week on the show is an introduction to our #mentalhealthjourney archives where Tom talks about his experiences and how he has come along with his mental health. Tom experienced anxiety at an early age and has learned how to overcome it and be one with it. Check out this episode to know more about his journey! We hope you enjoy this episode guys!

#7 - Who Am I and What Am I Doing?

The Mind Mate Podcast explores the human condition at the intersection of spirituality, philosophy and psychotherapy. Hosted by counsellor, psychotherapist and writer Tom Ahern, the podcast engages deeply with questions of meaning, anxiety, freedom, identity, death, love, and what it means to live authentically in the modern world.

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#7 - Who Am I and What Am I Doing?

#7 - Who Am I and What Am I Doing?

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