In this show I ‘m sharing with your my journey on the last couple of days of my water fasting, and why do I do it? ********************************************Disclaimer: Not recommended for weak or highly deplected cases. Find a fasting authority to follow you up.

For average person, 3 days water fasting seems fine. Just do your own research before.

Want to read more about fasting:

Books:

-The Science and Fine Art of Fasting by Herbert M. Shelton

-Rational Fasting by Arnold Ehret

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