Motivation alone is not strong enough to get you to your health goals. What you need instead is self-discipline. I go over why this is better than motivation and strategies for you to start putting self-discipline into practice.
Ready to revive your gut & achieve vibrant health? Apply to work 1:1 with me: https://antran24.typeform.com/to/i64dif
Connect with me & let's chat! IG: @thedailyserenity