TheDailySerenity Podcast

7: Why you can't rely on motivation


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Motivation alone is not strong enough to get you to your health goals. What you need instead is self-discipline. I go over why this is better than motivation and strategies for you to start putting self-discipline into practice. 
 
Ready to revive your gut & achieve vibrant health? Apply to work 1:1 with me: https://antran24.typeform.com/to/i64dif 
Connect with me & let's chat! IG: @thedailyserenity
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TheDailySerenity PodcastBy An Tran