​In this episode, Dr. Jenny Yen and I have an honest chat about how we're adapting to working from home, what's working and what's not, and how we're trying to keep our spirits up. We also share some actionable tips for our fellow helping professionals trying to work, play, and ​basically do everything ​from ​home. You can grab a handout with some of the strategies we discuss at www.thewellhelper.com/7. Dr. Yen is a clinical psychologist specializing in geropsychology who is also passionate about teaching students and early career clinicians about self-care.

The Well Helper podcast is hosted by Katherine King, PsyD, a clinical psychologist and psychology professor. Each episode explores new strategies and insights to inform the life of a helping professional. If you’re a helper or student trying to flourish in your work, avoid burnout or compassion fatigue, practice mindfulness, communicate better, learn self care, dream bigger, or be a stronger leader, The Well Helper is here to help.

Join the Well Helper community, get show notes, free downloads, and more, at www.thewellhelper.com. Follow Kate @drkateking on FB/TW/IG.