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Motherhood is not a trophy. It’s a trial by fire. In this episode, I share the grief of letting my eldest go, the guilt of my anger, and the truth I once tried to hide: I made my children feel unsafe. Success could not save me — only honesty could. This is not a manual, it’s a mirror. Maybe you will see yourself in it too.

Chapters

0:07 My son leaving the nest

1:30 The Burden of Guilt

6:44 Understanding Emotional Security

11:30 The Job of Motherhood

16:32 Pain of Motherhood

20:08 Leadership in Parenting

22:19 Assessing Our Roles

26:29 The Importance of Serenity

32:36 Lessons from King Will Smith

38:20 No money can cover your pain

 gembylamia.com

 ✨ More on my work: gembylamia.com

• 🌐 Website: https://gembylamia.com
  
  
• 🎧 Podcast “7 Years in Saudi”: https://gembylamia.com/podcast
  
  
• 📺 YouTube “7 Years in Saudi”: https://www.youtube.com/@7YearsInSaudi
  
  
• 📸 Instagram: https://www.instagram.com/lamia_pabion
  
  
• 💼 LinkedIn: https://www.linkedin.com/in/lamia-pabion
  
  

Your joyful therapist 🌸

Lamia PABION, 
 #MotherhoodJourney #HealingFromWithin #EmotionalFreedom #ThisIsMe #Podcast

Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.

Send us a text

✨ Patch Adams and the Currency of Laughter ✨

What if success wasn’t about money, titles, or achievements… but about how often we laugh? Inspired by Kobe Bryant’s wisdom, Snow White’s “happy ending,” Jerry Seinfeld making me laugh with my husband, and Robin Williams in Patch Adams — I explore a new success formula:
🌱 Raising kind human beings.
😂 Laughing more each day.
💖 Sharing joy and love.

Because maybe true success is hidden in those little treasures of laughter.

🎙 Listen now on 7 Years in Saudi Podcast
🔗 gembylamia.com
📺 YouTube: 7 Years in Saudi
📲 Instagram: @lamia_pabion

💎 Your joyful therapist,
 Lamia Pabion
#TimelineTherapy™ #EmotionalFreedom #JoyIsSuccess #LaughMoreLiveMore #PatchAdams #KobeBryant #JerrySeinfeld #MotherhoodWisdom

Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.

Send us a text

What happens when your fitness coach also becomes your mindset sniper? 💥

Marta Rubina isn’t just any coach. Former tennis pro 🎾, purple belt in jiu-jitsu 🥋, and the woman who will gently call out that negative voice in your head — the one that says "you can’t." 💬❌

In this powerful episode, we talk about:
 ✨ The lies our inner critic whispers
 ✨ How to reprogram your mindset (yes, she tried my Timeline Therapy!)
 ✨ What mothers truly need to feel strong again — inside and out
✨ And how the body always speaks when we start listening...

This one is raw, real, and full of golden drops of truth. 💎
 Listen now — and feel the shift.

🔗 gembylamia.com
📸 Instagram: @lamia_pabion
▶️ YouTube: 7 Years in Saudi
🎧 Podcast: 7 Years in Saudi — available on all platforms

#PodcastForMothers #FitnessAndMindset #TimelineTherapy #EmotionalDetox #StrongMothers #ReprogramYourMind #InnerCriticNoMore #MartaRubina #7YearsInSaudi #LamiaPabion #BrainCoach #JiuJitsuForMoms #MomPower #HealingStartsWithin #FitnessWithSoul

Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.

Send us a text

Exams like IB and IGCSE don’t just test students — they test mothers too.
The pressure, the sleepless nights, the silent self-doubt: “Will my child make it?”… “Have I done enough?”

In this episode, I talk with Dr. Reece Wartenberg, founder of LearnFire, the global online tutoring system that supported my son through his IB year — all the way to a perfect History essay. 🔥

We explore:
 – How Learn Fire helps students around the world succeed. maybe the real game is to prepare them learn to use their inner fire.

 – How letting go and trusting a professional IB team could help lower the pressure
 – Why academic success should feel lighter, not heavier...what is the real game changer for our kids? 

If you’re a mom facing exam season, this episode is your deep exhale.

🔗 Links:
 🌍 Website: www.gembylamia.com

LearnFire Website: www.learnfire.org/

 📲 Instagram: @lamia_pabion
▶️ YouTube: 7 Years in Saudi

#LearnFire #IBSupport #IGCSEHelp #TutoringWithHeart #MomPressure #AcademicStress #SaudiMoms #7YearsinSaudi #LamiaPabion #BrainCoaching #ParentingTeens #EmpoweredMothers #emotionalfreedom

Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.

Send us a text

How much would you pay for true peace of mind? Not a weekend escape, not a temporary fix—but real, deep serenity?

In this episode, I share my personal journey through pain, betrayal, and loss—and how I discovered the ultimate formula for emotional freedom. No more guilt. No more stress. Just grace, strength, and a mind at peace.

🎧 Listen now & take the first step toward your own transformation.

💬 Tag a mom who needs this! Let's make peace our priority. ✨

#MomsStressDetox #PeaceOfMind #EmotionalFreedom #SelfGrowth #MindsetShift #HealingJourney #Hypnosis #MomsDeserveMore #NoMoreStress #GraceAndStrength

🌸 النسخة العربية 🌸

كيف يمكنك شراء راحة البال الحقيقية؟ ليس مجرد إجازة قصيرة أو حل مؤقت، بل هدوء داخلي دائم؟

في هذه الحلقة، أشارك رحلتي خلال الألم والخيانة والفقدان—وكيف اكتشفت المعادلة السحرية للحرية العاطفية. لا مزيد من الذنب، لا مزيد من التوتر. فقط رحمة، قوة، وسلام داخلي.

🎧 استمعي الآن وابدئي رحلتكِ الخاصة نحو تحولكِ العاطفي!
🔗 [أضف رابط البودكاست هنا]

💬 شاركي هذه الحلقة مع أم تحتاج لهذا الشعور! لأن راحة بالكِ تستحق الأولوية. ✨

#تحرير_التوتر #راحة_البال #رحلة_الشفاء #إعادة_برمجة_العقل #التحول_الداخلي #الأمهات_يستحقون_الأفضل #لا_للتوتر #القوة_والنعمة

🌍 Website: www.gembylamia.com
📘 Facebook Group: Mom’s Emotional Detox
📷 Instagram: @lamia_pabion
🎥 YouTube: 7 Years in Saudi
🎙 Podcast:7 Years In Saudi By Lamia Podcast

4o

Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.

Send us a text

🌟 15-Min Procrastination Detox for Busy Moms 🌟

Feeling overwhelmed? Take just 15 minutes to reset, refocus, and reclaim your day with my self-hypnosis audio episode! This powerful tool is designed to crush procrastination, boost your motivation, and help you step into action mode—because your time is precious, and so are you. 💪✨

👉 Join my FREE Facebook group, Moms Emotional Detox, to connect with like-minded moms and access more emotional clarity and empowerment tools.

✨ Let’s stay connected!
📸 Instagram: @lamia_pabion
🌐 Website: gembylamia.com
📺 YouTube: 7 Years in Saudi
🎙️ Podcast: 7 Years in Saudi

🎧 Take 15 minutes today to detox procrastination and step into your power. Click now to listen and transform your mindset! 💕

#ProcrastinationDetox #SelfHypnosisForMoms #BusyMomLife #FocusAndThrive #MomHacks #EmotionalWellnessForMoms

4o

Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.

Send us a text

👉 Busy Moms’ Secret Weapon: 5-Minute Focus Ritual
Take a breather, reset,
and reclaim your sharp unstoppable mind WITH this self-hypnosis audio.

Whether you’re juggling kids, work, or life’s chaos, this quick ritual will have you crushing your day with precision and ease. Hit play and feel the shift! 🎧✨

This Works for every memeber of your family...so be my guests!

📲 Follow me for more sanity-saving hacks:
Instagram: @lamia_pabion
Facebook: Mom’s Emotional Detox
Podcast & YouTube: 7 Years in Saudi

Get More Self-Hypnosis on Gembylamia.com

#MomsLaserFocus #FocusHacksForMoms #BusyMomMagic #SelfHypnosisForFocus #MomsEmotionalDetox

Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.

Send us a text

17 minutes to KILL anxiety and stress—because moms don’t have time for nonsense. Grab your calm, ditch the chaos, and feel like YOU again. Ready to slay? Hit play! 🎧✨"

👉 Join my free Facebook group for more: Mom’s Emotional Detox
📲 Follow me for more tips:
Instagram: @lamia_pabion
Facebook: Mom’s Emotional Detox
Podcast & YouTube: 7 Years in Saudi

Get More Self-Hypnosis on Gembylamia.com

#AnxietyReliefForMoms #StressFreeMomLife #MomsEmotionalDetox #SelfHypnosisForMoms #MomCalmMomHappy

Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.

Send us a text

In this episode of 7 Years in Saudi, I dive deep into the emotion we all know too well—hatred. Is it really just about anger, or is there a deeper connection between love and hate? I share a personal experience of betrayal, where love turned into deep resentment, and the surprising truths I discovered along the way.

💔 Why do we often hate the people we once loved the most?
💔 How do we heal from the pain of being dismissed and betrayed?
💔 Can forgiveness free us from the emotional chains of resentment?

Join me as I explore the power of forgiveness and the path to emotional freedom. This episode is all about learning how to detox from hatred, let go of pain, and embrace love again—even after we’ve been hurt.

🔗 Listen now and start your emotional detox journey:

🌐 Website: Gem by Lamia
📺 YouTube: 7 Years in Saudi
📷 Instagram: @lamia_pabion
🎧 Podcast: 7 Years in Saudi

🙏 Let’s heal together and find our inner peace. 🙏
I love you all and thank you for your attention!
💙 Lamia Pabion - Certified Coach & Hypnotherapist

Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.

Send us a text

I get it—being a mom can feel like carrying the world on your shoulders. I've been there, too. In this episode, I open up about my own struggles with self-confidence and the journey to feeling truly worthy. 💫

If you're ready to let go of that emotional weight and find your joy again, join me. We’re in this together!

Visit my website: https://www.gembylamia.com
Subscribe to my YouTube channel: Lamia Pabion YouTube
Follow me on Instagram: @lamia_pabion
Connect with me on LinkedIn: Lamia Pabion LinkedIn

Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.