I am SO excited for this epsiode because its dropping the week I turn 30!  I have been self reflecting on 10 major things I learned and am learning in the last 10 years. I am human, and it's beautiful and messy and I really break down my walls with this chit chat. Listen in to see if you can relate to any of the experiences I have been through!

I am SO excited for this epsiode because its dropping the week I turn 30! I have been self reflecting on 10 major things I learned and am learning in the last 10 years. I am human, and it's beautiful and messy and I really break down my walls with this chit chat. Listen in to see if you can relate to any of the experiences I have been through!

&nbsp; I am SO excited for this epsiode because its dropping the week I turn 30!&nbsp; I have been self reflecting on 10 major things I learned and am learning in the last 10 years. I am human, and it's beautiful and messy and I really break down my walls with this chit chat. Listen in to see if you can relate to any of the experiences I have been through!&nbsp;

70- 10 things I've learned in my 20's

From a recovering people pleaser to a self love junkie, I have created this podcast in hopes to share my never ending journey. For years I was a habitual yo-yo dieter, a restrict-binge eater, and a person that was only concerned with making other people happy neglecting myself in the process. This podcast shares tools I have found to live every single day as unapologetically me, with a balanced relationship with food. So join me to find alignment within yourself.

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70- 10 things I've learned in my 20's

70- 10 things I've learned in my 20's