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Stop letting negative thoughts drain your energy and learn what to do instead. Tune in to this episode where we explore some of the top three energy-sucking thoughts that are holding you back and discover how to shift your mindset to create energy to fuel your life. Your thoughts create your emotions, which in turn shape your actions, so it's essential to be mindful of the stories you tell yourself. Don't let the scarcity mindset, or the belief that 'it's not going to work,' hold you back any longer. Listen in and reclaim your energy today!

And join the Workshop "From Fatigue to On-Fire" where you'll learn the importance of creating new rhythms and routines that nourish you. You'll walk away with an action plan for creating a specific new rhythm in your life to help sustain and create your energy.

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