The Empowered Brain

70. Achieve All Your Goals Using Strategic Pessimism


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How often have you set a goal, and been super motivated to achieve the goal, only to lose your momentum a few weeks in?

 

Then what happens?

 

You slowly stop following through, you start micro-quitting and the next thing you know you're back to where you started.

 

This can feel frustrating and sometimes keeps us from wanting to set any goals.

 

If you can relate, I've got just the thing for you.

 

On this week's podcast, I'm teaching you a process to help you follow through and NOT quit on your goals part way in. And, instead, start achieving every goal you set.

 

Listen in and learn how to W.O.O.P. your goals all the way to completion.

 

See Full Show Notes and Transcripts by clicking Here.

 

Get your free copy of the 5 Step Ultimate Guide to Stop People Pleasing here.

 

Follow Vanessa at: 

IG: @vanessacalderonmd

FB: Vanessa Calderon MD

Learn more and subscribe at:

www.vanessacalderonmd.com

 

Leadership Accelerator

Is a 12-week Life and Executive Coaching program for BIWOC physicians. It’s evidence-based and proved to decrease stress, overwhelm and guilt and increase happiness, mental clarity and joy. 

 

About the Podcast

Leadership ability is equally distributed but opportunity to lead is not. This podcast is for all women, those that identify as leaders and those that don't, yet. You'll learn how to let go of guilt and self-doubt so you can show up with confidence everywhere you go. No more questioning if your idea is good enough to share, if it's worth it to speak up, or if you're a good enough leader. All that self-critical B.S. stops now. Listen in as masterful educator and Harvard grad physician, Dr. Vanessa Calderón, teaches you how to let go of the things standing in the way of your success as a leader. Get ready, this podcast will accelerate your personal and professional growth.

 

Dr. Vanessa Calderón, MD, MPP has over 20 years of leadership experience. She is a Harvard grad, ER physician, Life and Leadership coach, and a mother of 2. She's a first generation Latina and is dedicated to uplifting her community. She's the founder of the Latina Leadership Accelerator, where she uses education and coaching to support the personal and professional development of women at all stages of their lives and careers.

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The Empowered BrainBy Vanessa Calderon: Physician, Educator, Master Coach

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