Who doesn't need more love in their lives? Today's episode is all about increasing the flow of love in all that you do, into your being, way of engaging with others and most importantly how to engage with yourself. We talk about how to activate love within your physical, mental and emotional state with specific examples like mantras, wearing the color green (heart chakra), holding rose quartz, and journaling prompts that remove barriers we've placed around our hearts. Tune in and see what tangible tool jumps out at you and be sure to share!

Interested in learning more about aligning your chakras? Visit my website, coachingiwithferrah.com for guided description of each chakra from root to crown.