Sign up to save your podcasts
Or
Share 70. Five Elements Theory, Urban Gardening and Body Relating: Dan Winter on Permaculture Herbalism
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
70. Five Elements Theory, Urban Gardening and Body Relating: Dan Winter on Permaculture Herbalism
Dan Winter is a multi-disciplinary bodyworker and Epigenetic Health Coach who supports his community to understand their body better so they can live empowered and meaningful lives. Dan believes that when we understand the fundamental laws of nature and apply them in our lives, we unlock our capacity to heal. Ever since he can remember, he has been curious about human potential. The challenges he's met in his health journey have fuelled his interest to look deeper, listen and learn to optimise his own function across many areas of health to live a life in harmony.
In this conversation, Dan and I discussed the importance of permaculture and how it serves as a lens for viewing life, particularly his bodywork. He shares his understanding of the Chinese Five Elements theory, Ayurveda, Zenthai Shiatsu, and Permaculture principles as useful modalities to integrate nature into health and well-being.
Takeaways:
Chapters:
00:00 Introduction and Importance of Permaculture
02:09 Studying Permaculture and Applying Principles
05:13 Applying Permaculture Principles to Body Work
07:58 The Pattern to Detail and Integration Principle
09:21 Integrating Plants in an Urban Environment
12:47 Favourite Plants and Medicinal Diet
16:14 Must-Have Plant: Sweet Leaf
19:11 Utilising Plants for Health and Healing
25:23 Understanding the Five Elements
31:28 What's Alive and Thriving: Personal and Professional Life
CONNECT:
Website: www.bodyrelate.com.au
Facebook: Body Relate
Instagram: @bodyrelate
Work with me: https://brelate.simplybook.me/v2/
Radio show FB page: https://www.facebook.com/CairnsFM891?mibextid=kFxxJD
SHOW NOTES:
**THE ELDER TREE TROVE PATREON COMMUNITY**
You can join our Patreon here and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time!
To find out more about The Elder Tree visit the website at www.theeldertree.org and donate to the crowdfunding campaign here.
You can also follow The Elder Tree on Facebook and Instagram and sign up to the newsletter.
Find out more about this podcast and the presenters here. Get in touch with The Elder Tree at: [email protected]
The intro and outro song is "Sing for the Earth" and was kindly donated by Chad Wilkins. You can find Chad's music here and here.
View all episodes
By The Elder TreeDan Winter is a multi-disciplinary bodyworker and Epigenetic Health Coach who supports his community to understand their body better so they can live empowered and meaningful lives. Dan believes that when we understand the fundamental laws of nature and apply them in our lives, we unlock our capacity to heal. Ever since he can remember, he has been curious about human potential. The challenges he's met in his health journey have fuelled his interest to look deeper, listen and learn to optimise his own function across many areas of health to live a life in harmony.
In this conversation, Dan and I discussed the importance of permaculture and how it serves as a lens for viewing life, particularly his bodywork. He shares his understanding of the Chinese Five Elements theory, Ayurveda, Zenthai Shiatsu, and Permaculture principles as useful modalities to integrate nature into health and well-being.
Takeaways:
Chapters:
00:00 Introduction and Importance of Permaculture
02:09 Studying Permaculture and Applying Principles
05:13 Applying Permaculture Principles to Body Work
07:58 The Pattern to Detail and Integration Principle
09:21 Integrating Plants in an Urban Environment
12:47 Favourite Plants and Medicinal Diet
16:14 Must-Have Plant: Sweet Leaf
19:11 Utilising Plants for Health and Healing
25:23 Understanding the Five Elements
31:28 What's Alive and Thriving: Personal and Professional Life
CONNECT:
Website: www.bodyrelate.com.au
Facebook: Body Relate
Instagram: @bodyrelate
Work with me: https://brelate.simplybook.me/v2/
Radio show FB page: https://www.facebook.com/CairnsFM891?mibextid=kFxxJD
SHOW NOTES:
**THE ELDER TREE TROVE PATREON COMMUNITY**
You can join our Patreon here and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time!
To find out more about The Elder Tree visit the website at www.theeldertree.org and donate to the crowdfunding campaign here.
You can also follow The Elder Tree on Facebook and Instagram and sign up to the newsletter.
Find out more about this podcast and the presenters here. Get in touch with The Elder Tree at: [email protected]
The intro and outro song is "Sing for the Earth" and was kindly donated by Chad Wilkins. You can find Chad's music here and here.