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In this episode, we talk about the importance of accepting your anger as a NORMAL, healthy emotion. Being angry can feel uncomfortable and unfamiliar at times, but anger stems from hurt. What is hurting you that has you feeling angry? Do you feel spiteful? Do you feel bitter? Tap into what is boiling inside of you and allow yourself to look deeper when it comes to this particular emotion. You might be shocked at what you find....and how you can grow from it.

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