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70. Not Younger but Newer w/ Renee Carls
Personal trainer and fitness coach Renee Carls talks exercise and other healthy habits for older adults. Encouragement abounds!
Additional resources:
ReneeCarls.com
Instagram @Renee Carls
Conversation Balloons Episode w/ Dr. Gozal about Sleep
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By Conversation Balloons
5
1919 ratings
Personal trainer and fitness coach Renee Carls talks exercise and other healthy habits for older adults. Encouragement abounds!
Additional resources:
ReneeCarls.com
Instagram @Renee Carls
Conversation Balloons Episode w/ Dr. Gozal about Sleep
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