In this episode I go through the nature & nurture of alone, loneliness vs. solitude, and how to enjoy "alone." If you enjoyed the show, leave a review on apple podcasts & share it to your IG story and tag me @shan.rileyyy. Come follow along on Tik Tok too! @shannonriley10. 
 
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FREE BREAKUP EMAIL SERIES: https://www.shanriley.com/breakupseriesoptin
BREAKUP SURVIVAL GUIDE: https://www.shanriley.com/busg
PRIVATE HEARTBREAK COACHING: https://www.shanriley.com/one-on-one-coaching 
BREATHWORK: https://www.shanriley.com/breathwork